PIIT Pocket is like having a personal trainer and a nutritionist with you at all times, motivating you to work out and eat healthy - but in a friendly, inspiring way of course! Cassey Ho, creator of the #1 female fitness channel on YouTube “Blogilates” is here to coach you towards achieving your healthiest, strongest, and fittest self!
She’ll guide you through PIIT28, her best selling at-home Pilates Intense Interval Training program and The 28 Day Reset, her life changing meal plan and cookbook with over 300+ healthy recipes.
#1. THERE’S A WORKOUT TIMER WITH MUSIC!
Cassey will demonstrate the move for you on screen while the timer counts down your exercises! You don’t need any equipment or a gym. Plus! You’ll also get to pick your favorite songs from Spotify to play as you sweat!
#2. YOU CAN CREATE YOUR OWN WORKOUTS!
Ever wish you could easily make your own workout routines? Now you can! Just drag and drop moves from the exercise library and make your very own 28 minute dream PIIT routine.
#3. MEAL PLANNING IS EASY!
Featuring over 300+ healthy recipes, you’ll have access to The 28 Day Reset meal plans, including vegan options! But if there’s something you don’t like, no worries, swap out a recipe and create your own meal plan.
#4. BEST COLLECTION OF FREE WORKOUT VIDEOS!
You’ll have direct access to the entire Blogilates workout video library. Choose from categories such as Abs, Back, Butt, Cardio, Legs, Thighs, Obliques, Arms, and Total Body. You can do all the videos from the comfort of your own home.
#5. A WORKOUT CALENDAR TO KEEP YOU ACCOUNTABLE!
Schedule all your workouts and your meals, and check off as you go. You can even set workout reminders! That means right before your workout, Cassey will motivate you to get your shoes on and and get moving!
Subscription pricing & terms:
PIIT Pocket is free to download with complimentary access to a sample program of PIIT28 1.0, a sample program of The 28 Day Reset and total free access to the Blogilates workout video library.
For exclusive, updated content from Cassey, plus full access to all the PIIT28 workout programs and 28 Day Reset meal plans, you’ll want to subscribe to our monthly membership. Not only is it so much cheaper than hiring a personal trainer, it’s way more affordable than a gym membership and you can do all of the workouts from home! Which means, you’re going to be saving a lot of time (and gas) not driving!
$9.99/mo USD or $99/year USD for FULL ACCESS MEMBERSHIP
Payment will be charged to your credit card at confirmation of purchase. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
PIIT Pocket就像在任何时候都有私人教练和营养师一样,激励你锻炼身体并健康饮食 - 当然,这是一种友好,鼓舞人心的方式!来自YouTube“Blogilates”排名第一的女性健身频道的创始人Cassey Ho将指导您实现最健康,最强壮,最适合自己的健身!
她将引导您完成PIIT28,她最畅销的家庭普拉提强烈间歇训练计划和28天重置,她改变生活的膳食计划和食谱,超过300种健康食谱。
#1。有音乐的锻炼定时器!
Cassey将在屏幕上为您演示移动,而计时器会对您的练习进行倒计时!您不需要任何设备或健身房。加!你也可以从Spotify中挑选你最喜欢的歌曲,就像你出汗一样!
#2。你可以创造自己的锻炼!
曾经希望你能轻松完成自己的锻炼程序吗?现在你可以!只需从练习库中拖放动作,然后制作自己的28分钟梦想PIIT例程。
#3。膳食计划很简单!
拥有超过300种健康食谱,您可以享受28天重置膳食计划,包括素食选项!但是,如果您不喜欢某些东西,不用担心,换掉食谱并制定自己的膳食计划。
#4。最佳免费锻炼视频集!
您可以直接访问整个Blogilates锻炼视频库。从Abs,Back,Butt,Cardio,Legs,Thighs,Obliques,Arms和Total Body等类别中进行选择。您可以在舒适的家中完成所有视频。
#5。一个锻炼日历,让你有责任!
安排所有锻炼和用餐,并随时检查。你甚至可以设置锻炼提醒!这意味着在您锻炼之前,Cassey将激励您穿上鞋子并开始行动!
订阅价格和条款:
PIIT Pocket免费下载,可免费访问PIIT28 1.0样本程序,28天重置示例程序以及Blogilates锻炼视频库的免费访问权限。
对于Cassey的独家更新内容,以及所有PIIT28锻炼计划和28天重置膳食计划的完全访问权限,您将需要订阅我们的月度会员资格。它不仅比雇用私人教练便宜得多,而且比健身房会员更实惠,你可以在家做所有的锻炼!这意味着,你将节省大量的时间(和汽油)而不是开车!
$ 9.99 /月美元或99美元/年美元的全额访问会员
付款将在确认购买时从您的信用卡中扣除。您的订阅将自动续订,除非在订阅期结束前至少24小时取消。